Blog Listing

Who created women’s day?  A woman by the name of Clara Zetkin who was leader of the ‘Women’s Office’ for the Social Democratic Party in Germany invented the idea...

  It’s very helpful in the days and weeks after a loved one has died to embrace the process of grieving very consciously and deliberately. Some people find rituals...

  Grief is the response to loss – anything or anybody in fact, where you have formed a strong emotional, spiritual bond. The process of mourning a loss –...

Coloured pigments were first invented 40,000 years ago with the first colour palette consisting of five colours; red, yellow, brown, black and white.  The first colouring book was only...

We all have a common purpose in life: to learn, grow and improve in order to uncover true self. To understand “Spiritual Mastery” it is essential to understand the...

Spirit implies the invisible. Spiritual Intelligence therefore, has to do with people’s thoughts and beliefs, rather than their bodies and physical surroundings. Understanding the spiritual means bringing into focus...

The dictionary meaning of simplicity means the “quality or condition of being easy to understand or do. The quality or condition of being plain or uncomplicated in form or...

I am a Holistic Life Strategist – Trainer, Mentor, Writer, Speaker. Emotional quotient (EQ) is my passion followed closely by Spiritual (SQ), Physical (PQ) and Intellectual (IQ) quotients. What...

People generally think of self-care as pouring themselves a large glass of wine, lighting candles, and soaking in a bubble bath in a bid to soak off the worries...

Being a workaholic is viewed in a positive light. It suggests endless energy, dedication and focus, boundless supplies of ambition and achieving of magical goals. It shouts at us...